Canuxican

So this is actually pretty embarrassing, so I thought I’d share.

I did a set of 20 crunches, 20 side crunches (20 each side), and 20 leg lifts TWO DAYS AGO. And my abs are still sore.

That should be motivation enough to stick with this and get in shape.

This entry was posted on Thursday, February 21st, 2008 at 3:17 pm and is filed under Workout. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.